THAI YOGA MASSAGE & REIKI
Thai Yoga Massage in Ottawa
An ancient, deeply nourishing practice that blends yoga, Ayurveda and acupressure. Rhythmic pressure along the energy lines, assisted stretching and gentle joint mobilisation release held tension and let your body return to its natural flow.
Where: 427 Preston St, Suite 203, Ottawa
When: Mondays & Wednesdays, 10am to 2:30pm
Wear: Comfortable clothes, you stay fully clothed
WHAT IT IS
Massage you receive like a yoga practice
Thai Yoga Massage is sometimes called lazy yoga: you are moved through stretches and held in supported shapes while firm, rhythmic pressure works along the sen lines, the energy channels of traditional Thai medicine. You stay fully clothed on a padded floor mat, with no oils.
Sessions can weave in Reiki for deeper rest. Every body is different, so every session adapts to you as it unfolds.
Releases muscular tension and stuck energy
Improves flexibility, mobility and circulation
Calms the nervous system and invites deep rest
Leaves you feeling both relaxed and gently energized.
YOUR SESSION
What to expect
Choose a Monday or Wednesday time that suits you from the live calendar.
Book your time
1
We talk briefly about how you're feeling, any injuries and what you'd like from the session.
Arrive & check in
2
Rest on the mat while the work unfolds, then take a few quiet minutes before heading back into your day.
Receive & integrate
3
Where & when
4
427 Preston St, Suite 203, Ottawa. Wear soft, comfortable clothes; you stay fully clothed.
FAQ
Good to know
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You stay fully clothed, on a padded mat, with no oils. It combines pressure-point work with assisted yoga stretches, so it feels both deeply relaxing and gently energising.
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Not at all. You don't need any yoga experience. The stretches are always adapted to your body and you can ask for more or less pressure at any time.
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Soft, comfortable clothing you can move in, like leggings or loose pants and a t-shirt.
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Mondays and Wednesdays, 10am to 2:30pm. See live availability when you book.
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427 Preston Street, Suite 203, Ottawa.
Ready to rest?
Book your Thai Yoga Massage online, or email me here if you have questions first.
Other ways to work with Gen: Private yoga ยท Corporate wellness