NEXT COHORT · FIVE SATURDAYS

40-Hour Online Yin Yoga Teacher Training

The art of stillness, and the science beneath it.

Learn to practise and teach Yin Yoga with depth: fascia and functional anatomy, meridians and the Five Elements, and Yin as a tool for nervous system regulation. Five full Saturdays together in person, plus online modules you keep for life.

HOURS
40 hours

FORMAT
5 Saturdays + online

CERTIFICATION
Yoga Alliance YACEP

ACCESS
Online modules for life

Questions first? Book a free 15-minute call

THE TRAINING

Who this training is for

Beneath the long, quiet holds lies a deeper alchemy: fascia and breath, structure and sensation, nervous system and energy. This training is where ancient philosophy meets modern science.

Yoga teachersAdd Yin to your schedule with a solid grasp of anatomy, sequencing and the energetic body, and earn 40 Yoga Alliance continuing education hours.

Health & wellness professionalsTherapists, bodyworkers and practitioners who want Yin as a somatic tool for nervous system regulation with their clients.

Devoted practitionersNo plan to teach? Welcome. Deepen your own practice and understand the why behind the how.

You won't just understand Yin Yoga. You'll embody it.

CURRICULUM

Five Saturdays, one practice

Each Saturday is a full day of practice, theory and teaching, with a week in between to let it settle into your body.

Saturday 1 · Foundations of Yin

The history of Yin Yoga, Daoist Yin/Yang theory and the three principles of the practice: finding your edge, stillness and time.

Saturday 2 · The body

Functional anatomy and fascia, skeletal variability and the archetypal Yin poses, with skilful modifications and props.

Saturday 3 · The energy body

Meridian pathways and the movement of Qi, Five Element theory, the subtle body and pranayama.

Saturday 4 · Yin and the nervous system

Yin as a tool for nervous system regulation, mindfulness practices for life on and off the mat, and holding a safe, trauma-aware space.

Saturday 5 · The teacher

Sequencing themed classes with the Five Elements, practice teaching with personal feedback, and your certification.

HOW IT WORKS

Online foundations, five Saturdays together

Start the online modules at your own pace, so you arrive with the foundations in place.

Begin online

1


Small groups, one Saturday a week over five weeks.

Five Saturdays live on-line

2


Receive your 40-hour YACEP certificate, recognised by Yoga Alliance for continuing education.

Get certified

3


Keep learning for life

4

Lifetime access to the course materials, the 200+ page training manual, the sequences workbook and the graduate student portal.

Portrait of Genevieve Munro

YOUR TEACHER

Genevieve Munro

E-RYT 500 · Reiki practitioner · Thai Yoga Massage therapist · BA Psychology, McGill

For more than a decade, Genevieve has led trainings, retreats and mentorship spaces around the world. Having lived and studied extensively in Asia, she weaves Traditional Chinese Medicine, functional anatomy, Buddhist psychology and somatic healing into a Yin practice that reaches the emotional and energetic body.

Students describe her spaces as both safe and expansive: a place to slow down, listen deeply and reconnect with the intelligence of their own body.

WHAT GRADUATES SAY

“I now have a better understanding of the why of Yin Yoga, which has given me a better understanding of the how. My practice is more intentional, deeper and more connected.”

“The emotional safe space you created was a balm to the soul. I respect my body in a whole new way.”

QUESTIONS

Good to know

Be first to know when enrolment opens

Waitlist members hear the Saturday dates first and get first access to registration. Have questions? Book a free 15-minute call.